It is not uncommon for professional, or serious, regular pianists to touch discrete hand injuries over the policy of their piano playing days. This is particularly problematic for citizen who may have small hands, and who play involved works, such as the Rachmaninov Concerto number 3, and so on. However, this question is literally not confined to only classical pianists, or even professionals. These discrete injuries can affect just about any pianist, casual or professional, from time to time.
The most typical injuries include tendonitis, and wrist strain, mostly as a succeed of whether not having sufficient force built up in their fingers and hands, as well as other playing issues such as precise position at the piano. This is by no means an exhaustive list, but a tasteless list of problems, as I have mentioned earlier.
Rachmaninov
For some piano players, the belief may even have crossed their mind to give up playing, due to the repetitive injuries. Whilst this is an greatest option, there are other ways to sell out the injuries, and literally end up by playing better. One method that has been proven by many students after being adopted is the Bowman method.
Professor Lionel Bowman was a noteworthy piano player, at the peak of his vocation around his late thirties, who had advanced very great problems with tendonitis. After having to literally stop playing for a number of months, while his hand healed, he took the time to literally study the anatomy of the hand and arm, and created his own method of playing the piano. His style has enabled him to come to be a best teacher, and his crowning achievement straight through this process was that he not only was able to resume his playing, but succeeded in helping others play better, with less incidence of injury as well.
The Bowman method encompasses the strengthening of the fingers, as well as an uncut advent to muscle coordination. Far too many citizen start to play the piano a unavoidable way, and find that, over the years, their ache increases, due to the method of playing that creates tension and stress in the joints as well as fingers.
One aspect of the method is about sitting in the right place, with reference to the notes being played. As an example, the hips need to be loose, in that for unavoidable parts of the score, the pianist will need to sit right, or site left, and even sit back, to allow the wrists to come to be lower then the keys. By moving the hips, so the pianist's body is in front of, and at right angles to the keyboard, will minimise the stress on the wrists as well as muscles of the wrist, and tendons.
It can often aid the pianist to make definite notes on the music score, like sitting right, or sitting left, as this will aid the pianist to accomplish an optimum posture and comfort. This relieve will translate into relaxation, and thus, a best uncut sound as well as reduced injuries.
This technique needs to be practiced, and actually, it can be useful to start studying a new piece, rather than trying to relearn an already known piece of music. The best proof is in the action, and looking for yourself.
How Can I Still Play the Piano After Experiencing Tendonitis and Other Hand Injuries?
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